RECOVERY TOOLKIT WHAG Course starting 27 March 2013 [Falinge/Spotland Community Centre]

RECOVERY TOOLKIT

Course starting 27 March 2013 [Falinge/Spotland Community Centre]

This programme runs for 12 weeks enabling the women participants to gain a Level 1 in Developing Personal Confidence and Self Awareness.

Sessions cover, What is abuse, Introduction to self esteem, Self esteem, coping and the consequences on our psychological wellbeing, the affects of abuse on children and on parenting skills, self esteem and affirmations and the power of positive self talk, anger and conflict and assertiveness, boundaries and trust, making mistakes, setting goals, healthy relationships.

For more details please see Womens Housing Action Group website at:

http://www.whag.info/

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